VOLLEYBALL RULES

Volleyball Terms: A Beginner’s Guide for Coaches and Players If you’re new to coaching or playing volleyball, understanding basic volleyball terms is essential. These terms form the foundation of the game and are used frequently during training, games, and team discussions. Whether you’re a beginner coach looking to expand your knowledge or a player aiming … Read more

5-1 Volleyball Rotation (Introduction) The 5-1 rotation in volleyball is a popular offensive strategy used globally, mainly due to its efficiency under the official rules set by the Fédération International de Volleyball (FIVB). According to FIVB guidelines, a team can make only 6 substitutions per set, and once substituted, a player cannot re-enter during that … Read more